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Doing What Matters

Doing What Matters is my new tagline for my company.  It fits the clients I work with because we’re all trying to do what matters.  We all have long lists and want the crazy of our lives to be headed somewhere.  As individuals and organizations, we have got to start taking a look at our lists and asking some questions to determine our priorities.  I was recently asked to be on a panel of women leaders.  One of the questions was – When have you ever… Read More »Doing What Matters

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You are Both Strong and Vulnerable

I am strong, confident and successful. I’m also weak, insecure and a failure. Both of these statements are true. And, I bet they are for you too. What I’ve done in my life is to try to live somewhere in the middle, in that sweet spot between strong and weak. If I’m too strong, then that gets perceived as bitchy; If I’m too weak, then that gets seen as pitiful.  By trying to avoid going too forward toward one end of the spectrum or the… Read More »You are Both Strong and Vulnerable

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When It’s Okay, to Not Be Okay

I am not ok. I don’t have it all together. I need help sometimes. We have been taught that vulnerability is a sign of weakness — and that showing weakness is a bad thing.   Is it?  Do you think less of a friend that shows up and is honest about what’s really going on?  I’ll bet that instead, you lean in to help.  I know I would.  I’ve been blessed with four best buds.  They love me, listen to me, and offer me guidance, advice,… Read More »When It’s Okay, to Not Be Okay

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What do I need?

Do you know the answer to that question?  I ask myself that every morning in my quiet time.  It is such a simple question and my answers are usually the same – I need to get that project finished; I need to buy milk; I need to exercise; I need to talk to a friend; I need to read a book for fun. We make lists and we take courses – hell, I even teach some on how to make lists and get it all… Read More »What do I need?

woman clearing away old blankets after a one on one coaching session

What to Do with All the Stuff?

Clutter. All the mental and physical stuff that invades and fills up our drawers, closets, inboxes, desks and all the stuff in our heads.  Clutter is spiritually heavy.  It is the result of a postponed decision.  “I don’t know what to do with that,” so I will keep it, file it or store it. With the new TV show from Marie Kondo – the author of the bestseller, “The Magic of Tidying Up”, many of us have been on this band wagon for a while. … Read More »What to Do with All the Stuff?

flower blooming after virtual coaching

Tigger and Eeyore

“That’s what I call bouncing,” said Eeyore. “Taking people by surprise. Very unpleasant habit. I don’t mind Tigger being in the Forest,” he went on, “because it’s a large Forest, and there’s plenty of room to bounce in it. But I don’t see why he should come into my little corner of it, and bounce there. It isn’t as if there was anything very wonderful about my little corner. Of course for people who like cold, wet, ugly bits it is something rather special, but… Read More »Tigger and Eeyore

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To Get More Done, Eat the Frog First

 I’ve been researching time management and productivity for years.  I have taken courses and given speeches. I am supposed to be a productivity expert, and yet, even though I know the ‘right’ way to do things, I revert back to my old ways – particularly when I am stressed.  For instance, I start checking my inbox first – I give away my power and time to every one of those emails making what they want from me more important than my priorities. Tip #1: Make your… Read More »To Get More Done, Eat the Frog First

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Speak Your Truth

Speaking your truth even when your voice trembles. Years ago a friend of mine gave me this quote on a cocktail napkin when I was going through a very difficult time.  I kept it for years.  I loved both the simplicity of this quote and the magnitude of it as well.  Many of us talk ourselves out of speaking up.  We tell ourselves, “It is not the right time; it doesn’t matter anyway; even if I say something nothing will change.” Whatever it is we tell… Read More »Speak Your Truth

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Clarity – the Missing Piece

The definition of the word clarity is ‘the quality of being clear.’ In my one on one coaching practice, I find that clarity is the missing piece for most of my clients. They don’t know what they want; They have not thought about it. What is in front of them is what they have, and taking the time to dream or envision their lives is not something they spend much time on. I heard someone say that we all have a default future or a… Read More »Clarity – the Missing Piece

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Focus – The Key to a Well-Balanced Life

For many of my clients, balance is an issue. By “balance,” I’m talking about the ability to get everything done at work, so you don’t have to think about it when you get home. There will always be big projects and unmet deadlines that keep us up at night, but learning how to create some balance is possible. The best way to achieve this happy medium is through focus. It’s so simple, but we like to make things complicated. Through concentration, we can accomplish both… Read More »Focus – The Key to a Well-Balanced Life

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